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A safe place of self-care and mindfulness to
light your day. Bring Peace. Give Healing.

TOTALLY FREE

MindZone is completely free, and aimed at providing peace to as many users as possible. We are here to help you achieve the deep rest and relaxation you need.

FOR EVERYONE

With guided meditations for every conceivable scenario, you’ll learn to remain calm and focused no matter what stressful situation is triggering your anxiety.

HELP SLEEP

MindZone also offers soothing music and white noise to help you fall asleep, or simply calm down throughout the day. You even have the option to customize your own personal sounds.

Why Mindzone?

  • Soothing music for relaxation and sleep, mind and body
  • Mindfulness courses for specific goals, like work stress
  • Nature sounds and more as white noise options
  • Sound mixer to create the perfect, personal mix
  • 3 minute “mini meditations” for a quick reset
  • Daily mindfulness reminders to bring you back to peace
How to Meditate in 4 Steps

Why Mindzone?

  • Soothing music for relaxation and sleep, mind and body
  • Mindfulness courses for specific goals, like work stress
  • Nature sounds and more as white noise options
  • Sound mixer to create the perfect, personal mix
  • 3 minute “mini meditations” for a quick reset
  • Daily mindfulness reminders to bring you back to peace

Relaxing Videos

Loved by customers

"Hi I am Tatiana and I am 11. I have been having stress,anxiety,and been lost focus. I decided to try this app because there have been people that told me about this app. Thank you ❤️❤️❤️"
Tatiana
Kid
"I’ve used this app and it worked. I feel much more calm and thank you for it! My time using this app was not wasted. If looking for a app like this one use it."
Emma
Officer
This app is so good, it puts me to sleep in like a minute, but in the morning whenever I wake up it’s still going. So I sleep in even on school days, and I encouraged my friends to get it!!it’s super good.
David Larsen
student
“Hello I’m Alek and I love this app because it’s so refreshing and it relaxes me so much and I love relaxes so much this Plato is so fgood for me bye for now.”
Alek
Retired
"I’ve been looking for a way to help my anxiety for a while now. I’m new to meditation and this app has helped me a lot. There is a new session unlocked everyday, so that is nice for beginners to get the hang of meditation. There is also a library of different sessions for the experts. And this is the first app I found that is free, so that is really nice too. The music is beautiful and the person’s voice is soothing!"
John Wells
Journalist

PERSONALIZED FOR YOU

  • A series of mindfulness courses to help aid you in achieving specific goals, such as relaxation, self-improvement, and sleep quality.
  • Soothing music for relaxation, focus and sleep.

VARIOUS SLEEP TOOLS

  • A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible.
  • Sleep stories to help lull you into a deep sleep.
  • Sound options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need.

SOUND MIXER FEATURE

  • The ability to make your own personal mix of sounds, so that you get just the right ambient noise. Mix and match nature sounds, white noise, and more to create the perfect, personal mix for you.
  • Various white noise options, such as nature sounds like Ocean Waves, Campfire, Heavy Rain, Thunderstorm, Waterfall and many more.

MEDITATION LED BY EXPERTS

  • Guided meditations led by the world’s top mindfulness experts, to help you relieve your anxious mind, improve your focus, relationships, and obtain peace.
  • MindZone is designed with both beginners and experienced meditators in mind, with guided meditations ranging from 5 to 30 minutes, plus 3 minute “mini-meditations” for when you don’t have time for a longer session, but need a quick mood reset.